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    <title>2014-2015 SRJC Men's Cross Country News</title>
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      <title>Men's XC Win Pat Ryan Invitational at Spring Lake Park</title>
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      <description>The Bear Cubs took to Spring Lake Park for the 10th edition of the Pat Ryan Invitational last weekend.</description>
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      <pubDate>Mon, 20 Oct 2014 04:00:00 GMT</pubDate>
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      <title>Men's XC:  Nazarek takes 5th at Crystal Springs Meet.</title>
      <link>https://srjcathletics.com/sports/mxc/2014-15/releases/20140929t0qfc5</link>
      <description>Bear Cubs aggressively attacked the challenging course at the Crystal Springs Meet in San Mateo.</description>
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      <pubDate>Mon, 29 Sep 2014 04:00:00 GMT</pubDate>
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      <title>Men's XC take 2nd at the Big 8 Preview Meet</title>
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      <description>Working through a tough training week, the Bear Cubs found there legs in the Big 8 Preview meet at Granite Regional Park in Sacramento today to finish second overall.</description>
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      <pubDate>Sat, 13 Sep 2014 04:00:00 GMT</pubDate>
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      <title>Men's XC Finishes in the Top 10 at the Fresno Invitational</title>
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      <description>Cristain Nazarek finished 4th overall at the state-preview Fresno Invite with a time of 20:51 for the four mile course, to lead the Cubs to a top 10 finish at the meet.</description>
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      <pubDate>Mon, 08 Sep 2014 04:00:00 GMT</pubDate>
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      <title>Men's XC Win Beat the Heat Invitational for the Second Year in a Row</title>
      <link>https://srjcathletics.com/sports/mxc/2014-15/releases/20140903614tbw</link>
      <description>Men's Cross Country Team traveled up north to the College of the Redwoods for the Second Annual Beat the Heat Invitational last weekend in Eureka.</description>
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      <pubDate>Wed, 03 Sep 2014 04:00:00 GMT</pubDate>
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      <title>Men's Cross Country Overview</title>
      <link>https://srjcathletics.com/sports/mxc/2014-15/releases/20140717mkt37k</link>
      <description>SRJC Men&#x2019;s Cross Country kicked off last season with a pair of wins at the Beat the Heat invitational at College of the Redwoods and the Modesto Invitational.  These were the first career wins for Coach David Wellman.</description>
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      <pubDate>Thu, 17 Jul 2014 04:00:00 GMT</pubDate>
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